A recent study by scientists has highlighted a significant link between ultra-processed foods (UPF) and the risk of developing hypertension. This type of food has already been known for a range of dangerous complications resulting from its consumption, but the latest research adds another deadly disease to this list, which has claimed millions of lives, according to Newswise.
The study, led by Dr. Karelle Oladele from Yale School of Medicine and published on October 17 in the journal Hypertension, involved 5,957 participants without hypertension over a period of nine years. During this time, 36% of the participants developed the disease, with those consuming the highest amounts of UPF having a greater likelihood of developing it.
The study also observed racial differences in the impact of UPF consumption on hypertension. Among participants with darker skin, the likelihood of developing hypertension was 26% higher for those in the highest quartile of UPF consumption, although this result was not statistically significant. Among white participants, the risk of developing hypertension increased by 22% for those consuming the most UPF. Dr. Oladele emphasized that reducing consumption of such food could play a crucial role in lowering the risk of hypertension. Further analysis indicated that UPF consumption is related to its percentage of the total food intake.
The research suggests that new dietary guidelines and public health measures aimed at reducing UPF consumption could help alleviate the situation. Dr. Oladele commented on the findings, stating: "Further research is needed to identify the social factors that contribute to UPF consumption and the associated risk of developing hypertension. This, combined with a better understanding of biological pathways, will aid in developing intervention strategies."
Hypertension is one of the major global health issues, affecting over 1.13 billion people worldwide, according to the World Health Organization (WHO). Given the rising consumption of ultra-processed foods globally, this scientific work adds to the growing body of evidence linking these products to adverse health outcomes. The authors believe that reducing UPF consumption could be an effective measure in combating the global epidemic of hypertension.
Important! This article is based on the latest scientific and medical research and does not contradict it. The text is for informational purposes only and does not contain medical advice. For diagnosis, please consult a physician.